Sit and Be Fit

Sit and Be Fit In-Person

Chair Exercise Workout for Seniors--includes stretching, strength training, and balance.

Date:
Tuesday, December 13, 2022
Time:
11:00am - 12:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Library Community Room
Library:
Dickinson Public Library
Audience:
  Adults  
Categories:
  Adults  
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