Sit and Be Fit

Sit and Be Fit

Join us for a simple and fun chair workout designed for seniors. This program includes stretching, strength training, and balance exercises. 

Date:
Tuesday, February 21, 2023
Time:
11:00am - 12:00pm
Time Zone:
Central Time - US & Canada (change)
Library:
Dickinson Public Library
Audience:
  Adults  
Categories:
  Adults  

Library Location